This Site is not intended to diagnose, treat, cure or prevent any illness or disease. The information provided on this Site is for informational, educational, and inspirational purposes only.

Do not rely upon any information found on this Site or within it's Coaching Programs to determine a medical diagnosis, dietary changes, exercise advice or course of treatment. It is your sole responsibility to seek medical help from a licensed health care provider.

Always check with your doctor before beginning any exercise program or starting an eating regime.

Courtney Andersen and Lori Massicot are not nutritionists, personal trainers, doctors, or mental health care providers.  Courtney Andersen + Lori Massicot do not provide health care and will not treat or cure your body, health, or mind.

By participating in this Site, you take full responsibility for your use of any of the information provided and assume all risks of injury, illness or death related to using any program on this Site.

Your voluntary participation in any program offered releases Lori Massicot, of any and all liability related to the information provided herein.